G Personal
G's approach is a 'trusted buddy' system that consists of breaking down barriers, disempowering values & beliefs and re-coaching that inner voice. This includes the development of a personal transformation plan, and support through this commitment.
We offer a confidential one-to-one service through:
- Telephone or
- Face-to-face coaching sessions
Sessions are relaxed, informal and intimate. They are an opportunity to talk openly about your desires, wants and needs. Coaching is a mix of these elements:
- Personalised information and education
- Re-directive mental reframing
- Emotional balancing
- Intuitive guidance
- Behavioural/movement training and/or
- Resource and referral management
Coaching involves talking, accessing emotions, practicing a variety of specific exercises, conducting home assignments to do alone or with another, reading, watching DVDs, writing and, most of all, daring to change.
Investment: £35 per one hour session
